Climbing - a good approach to connect with your body completely, going through each movement in your head, thinking about the upcoming sequences, feeling the pain in your arms if you did not choose wisely and having to start all over again and again. Along with yoga and running, a wonderful way to completely forget about everyday life. I started bouldering in 2018 and followed with lead climbing in 2019. 2021 the first time on the rock outdoors, which I will now expand with many new experiences. Stay tuned. 😋